Active Life Members participating in the Health Fitness Chair Exercise program

Low Impact Aerobics

In Low Impact Aerobics, you will enjoy a series of movements designed to help improve balance, cardiovascular health, lung function, and coordination all while enjoying fun music. This is a 45-minute class that is a great way to start your day!

Low Impact Aerobics is taught by Lora Norrell on Wednesdays at 9:30 am.